“The Hanged One tells us that sometimes the best course of action is... no action. Sometimes a situation calls for us to hang back, and take in what is happening around us without judgment to the situation, others, or to ourselves. To give ourselves permission to do nothing, but observe with a spirit of curiosity.” 
- Halcyone Wise 
Sometimes we are moving too fast to even notice what is going on around us, or in us, and that makes it nearly impossible to heal.